Intuitive Eating & Eating Disorder Nutrition Therapy

You restrict yourself from eating the foods you really want to eat. You make food choices based on what you think you “should” eat rather than based on what you are craving.

You spend way too much time thinking about food- what you ate or what you are going to eat.

You cannot remember the last time you were not on a diet.

You are not able to go to social events because you are not sure what you are going to be able to eat (or not eat).

I was in your shoes. Whether I knew it at the time or not, I suffered from Orthorexia. I was obsessed with eating healthy, extremely restrictive, and would pick my body apart. I get how hard recovery is, I have been there.

Using my own personal experiences and my expertise in Intuitive Eating and Eating Disorders, I have been able to help women heal their relationships with food and their bodies (just like I did for myself).

Like I said, I know that this journey is not easy. We will work through the process together.

Are you ready to eat what you want WITHOUT guilt AND feel confident in your skin?!

Eat what you want, when you want. Honor your hunger and fullness. No restrictions, no obsessions, or rules.

Feel FREE around food and in your own skin.

No longer let food control your life. Be able to go to restaurants & social events without feeling anxiety around food. Live in the moment.

Ready to live this life?! Let’s work together!